𝐔𝐏𝐃𝐀𝐓𝐄𝐃 𝐖𝐞𝐞𝐤 𝐒𝐜𝐡𝐞𝐝𝐮𝐥𝐞 - Regular practice Tuesday and Wednesday. NO PRACTICE FRIDAY. 

𝐖𝐞𝐝𝐧𝐞𝐬𝐝𝐚𝐲 𝐉𝐮𝐥𝐲 𝟐𝟒𝐭𝐡: Swim Meet @ Home vs. James River. Warm-up at 5 pm. Please arrive early to help with set-up. Make sure your swimmer is marked as attending or not attending by Today 7/23 @ noon. 

𝐂𝐢𝐭𝐲 𝐌𝐞𝐞𝐭 𝐐𝐮𝐚𝐥𝐢𝐟𝐲𝐢𝐧𝐠 𝐓𝐢𝐦𝐞𝐬 - If your swimmer is close (less than 3 seconds) on a City Meet Qualifying time please check your email about an opportunity Thursday morning to make time. Another opportunity to make time coming Friday morning (stay tuned and check email).